Sunday was a rest day and I took that quite literally. I did nothing but watch Season 3 of The Vampire Diaries. I love that show.
I did have plans to go snowshoeing with the hubby but his friend needed his help with a sudden move.
Monday was circuit training for an hour. It's even more apparent to me now that my upper body needs way more attention than my lower body. Holy moly! My arms were so sore the next day! I could barely lift them. Pain is progress
Tuesday was spent running for 40 min. It felt good to run again. I don't think i realized how much I was missing it.
Today, I met with my trainer, had a chat about my food journal. How I thought the workouts were going. I hate the food journal, I hate it. I understand the concept but find it almost impossible to track everything i eat. I'm doing it, but I don't like it. Oh well, Ces't la vie. I spent 15 min on the step mill and managed to climb 67 floors. That thing kills me every single time. It's amazing that I can run 13.1 miles but cant beat the step mill. After my mandatory workout, I went to pilates. I'm so looking forward to rest day...
No comments:
Post a Comment