Saturday, January 5, 2013

Keeping Active

On Thursday, I had to do my first treadmill workout. The speed didn't matter but I had to be at an incline 9 for 40 minutes. I spent a lot of time on the treadmill over the past year training for a half marathon but never at an incline higher than maybe a 5. I felt it the next day in my calves and hamstrings. It wasn't easy and I wanted to quit but i made it. Thank god..

Friday was our first mandatory class. It had boxing elements. I loved it. I didn't love getting up at 5 to make it there though.

Today, I went snowshoeing for the first time. It was fantastic! I spent an hour in Winter Wonderland. I even tried snowshoe running...hard work, fun and my legs will feel it tomorrow. Tomorrow is supposed to be a rest day, I might go snowshoeing instead. I truly do live in God's country and the beauty of the forest is calling me back. :)

No comments:

Post a Comment